It's weigh in day for me for the 12wbt, and guess what I am 6kg down from my weight on the day of my operation. Woohoo me. Means I only have 1.5kg to go until I am back at the weight I was at the end of round 2 pre-op for lapband removal.
I think a lot of that weight loss can be attributed to the healthy options I chose to have during that week in the way of soups - all 12wbt recipes watered down to a broth-like consistency.
Next week I'll be doing soups and protein shakes, at least the soups won't need to be watered down just pureed.
Only drawback so far is that I still have lots of gas (burping and farting a lot) and the shoulder tip pain is unbearable. I hope it goes away soon.
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